Dr. Quinn's Resources

Mindfulness

Anxiety

  • The Anti-Anxiety Workbook (Antony & Norton)
  • The Anxiety & Phobia Workbook (Bourne)
  • Thoughts & Feelings by Matthew McKay(Davis & Fanning)
  • The Shyness & Social Anxiety Workbook (Antony & Swinson)

ADHD

  • Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder (Hallowell & Ratey)
  • Healing ADD (Amen)

Grief and Loss

  • On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss (Ross & Kessler)
  • How to Survive the Loss of a Parent: A Guide for Adults (Akner & Whitney)
  • You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death (Hay & Kessler)

Codependency

  • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Beattie)